Direction · Example
Finish the proposal and win the project.
Milestone
Outline agreed with the team
Decision
Choose the pricing approach by Friday
First move
Send the proposal draft
Personal leadership
Become your own mentor.
Make sense of your thoughts. Get clear on what matters. Turn that clarity into action across your work, health and personal life.
Your journal, direction and follow-through, connected in one practice.
The foundation of every Sigma membership.
Part of the upcoming Sigma membership. The free nine-area assessment is available now.
You
Start with the person behind the plan.
Explore nine areas of your life. Put words to your values, standards and boundaries. Use Life Canvas reflections and maps to see what deserves attention and what you want to change.
The Nine gives you an honest starting picture. Identity helps you name what you want to stand for. Life Canvas gives you room to think beyond a list of tasks.
You · The Nine
Health and fitness
Feeling 6 · Evidence 5
Energy and recovery
Feeling 4 · Evidence 4
Career and business
Feeling 7 · Evidence 6
Focus and attention
Not enough information yet
Reassess an area
Preview of the upcoming Sigma experience · Example content.
Direction
Choose a direction you can act on.
Define what success means to you. Set outcomes, work backwards through milestones and give decisions a useful date. As your circumstances change, keep your direction under review.
Your definition of success can evolve. Keep its earlier versions in view while you refine what comes next.
Preview of the upcoming Sigma experience · Example content.
Today and Journal
Bring your direction into today.
Choose one useful next action and a small set of priorities. Use Planner as a list, calendar, board or timeline. Capture what is on your mind by hand, scan, voice or keyboard, and connect your reflections to the goals and areas they concern.
A guided morning or evening check-in is there when it helps. Free writing has a place too.
Journal · Example
“I want more time for the work that matters.”
Next action · Example
Send the proposal draft by 11:00.
Done
Partly
Not done
No longer relevant
The first section is done. I’ll finish the draft tomorrow morning.
Preview of the upcoming Sigma experience · Example content.
Review
Let experience improve the plan.
Look back over a week, month, quarter or year. Compare what you planned with what you recorded, notice the conditions that helped or got in the way and choose one useful correction.
Feel, Data and Decision stay distinct. Counts say what they count. History keeps records on their real dates, including gaps where information is missing.
See what actually happened. Illustration, not member data.
Learn
Put the thinking into practice.
Explore foundations, leadership stances and lessons that help you approach decisions and situations differently. Choose one stance to practise, connect it to something real and review what you learn.
Keep a stance in focus for as long as it helps. Change it or clear it when you need to.
Another perspective. The decision stays yours.
Sigma can help you read back your own records, notice patterns and consider a next step. Suggestions are AI-assisted, with their sources shown. You decide what fits.